Using Marijuana in your wellness Activities

While everyone’s always trying to do the right thing and take care of their health, whether it be working out, being mindful, or eating right, one cool thing that you can add to this is well, cannabis. Being well and using weed actually goes well together, and you may wonder what kind of items to add to the wellness routine. The beauty of this is that it’s virtually everything, from edibles to creams to even different soluble and flour, so if you want to add it there, you sure can! What are the best ways to add it? Let’s dive in. 

Foods and Drinks 

Some people may want to have weed without the excess smoking of blunts or snacks. Getting a little buzz however is not a bad thing. One thing that you can do is first thing in the morning, put a little bit of marijuana in your tea or coffee, and you can get one that’s higher in CBD to help with you focusing on what you need to do. It also will help you focus better on your tasks, and help you get through the day in a much better way. You can take this sublingually, add it to drinks, or if you just need it in a snack, you can do this. Something with sativa is the best option for this, since it’ll give you that burst of energy you sure need for a nice, long day. 

Working Out

Do you work out? Have you ever tried weed before your workout? Marijuana beforehand can actually help you get better, more rewarding gains. For those who like to vape, a vaping blend with lower THC ratios will help keep the mind nice and open, and may even prolong the workout, since this can help with the time altering that happens in the brain. 

Vaping is also not too hard on the longs, and if you practice yoga or meditation, this can really give you a great workout. For hardcore people who love the gym, get one with some CBD in it to help with it, along with sativa. Cannabis is great for inflammation, so you won’t feel as in pain after a workout as you may normally do, and it helps with muscle recovery once you finish the workout, so you’re not as sore after a harder workout. 

Massages 

Finally, you can get a massage. After a rough day, or a strenuous workout, you may want to figure out good ways to relax. You may want a massage. Massages are good for everything from headaches to anxiety, to even bodily pain and whatnot. Marijuana is actually something that is really good for this. You have balms and creams which go directly on the skin to help, body oils you can massage directly in to help with this, bath bombs to really relax, and CBD patches to target certain areas and help with this. 

If you have chronic pain, this can help to reduce this pain, boosting your relaxation, and the beauty of these oils and creams is that it offers a nice head high, but also amazing pain relief. These are but a few of the many ways to use cannabis, and if you want to use this every single day, you can! There is no shame in doing so, and a lot of people get the health benefits that are there from it. 

If you love to work out, and want to feel better afterwards, consider this, and use this for in-general wellness routines that can help you feel good, and healthier as a result.